Food as Fuel: Nourishing the Body During the Cancer Journey
When walking through cancer—whether as a patient, survivor, or caregiver—what we put into our bodies matters. Nutritious eating can support strength, energy, and overall well-being during treatment and recovery.
At the CSM Cancer Foundation, we believe caring for the body is part of caring for the whole person.
Foods That Help Support the Body
🥦Cruciferous vegetables like broccoli, cauliflower, and Brussels sprouts
🍓Antioxidant-rich fruits such as berries
🥬 Leafy greens for vitamins and minerals
🐟 Healthy fats like salmon, nuts, seeds, and olive oil
🌾 Whole foods that support digestion and sustained energy
Foods to Limit or Avoid
🍬 Excess refined sugar, which may increase inflammation
🍟 Highly processed and fried foods
🥤 Sugary drinks and artificial sweeteners
🍞 Refined carbohydrates with little nutritional value
Small, mindful choices can help reduce inflammation, support the immune system, and encourage strength during challenging seasons.
Always consult your healthcare team or a registered dietitian for personalized guidance—nutrition needs vary for every individual.
Nourish the body. Protect your strength. Honor your healing.
Because care goes beyond treatment—it includes how we fuel our journey.